90 minute Headstand Workshop on Tuesday, February 3rd from 6:30-8:00pm led by certified yoga instructor Stephanie Guindon 💜
Can email to sign up also 😊
All levels are encouraged to sign up including beginners! We will meet you where you're at with lots of one-on-one guidance 🙏 this will be a fun and interactive class!
With an intentional flow of preparatory poses to start, demonstration, step by step instruction, the use of props, and time to play around, ask questions, and practice with the guidance of a yoga teacher.
