Soul Sanctuary
Burdock Root
Burdock Root
Burdock Root – (Arctium lappa) Detoxifying, Skin-Supporting & Traditional Healing Herb
Burdock Root is a powerful medicinal herb long valued for its cleansing, restorative, and protective qualities. Rich in antioxidants, vitamins, minerals, and prebiotic fiber, this grounding root supports the liver, bloodstream, immune system, and digestive health. Traditionally used in herbal medicine for detoxification and skin clarity, burdock remains one of the most versatile and beneficial herbs for whole-body wellness.
Burdock root is also known for its anti-tumor, anti-fungal, anti-inflammatory, and anti-microbial properties. Historically, it has been one of the top recommended herbs in traditional healing systems for supporting the body during serious illnesses. It is one of the key ingredients in Essiac Tea, a well-known natural remedy believed to help prevent abnormal cell growth from spreading.
Key Benefits
-
Powerful Detox & Blood Cleanser
Helps neutralize, filter, and eliminate toxins through the liver, kidneys, and lymphatic system. -
Supports Immune Health
Traditionally used for colds, flu, sore throats, bronchial congestion, strep throat, and general immune support. -
Digestive & Gut Health Support
Contains inulin, a prebiotic fiber that supports healthy digestion, gut flora, and metabolic balance. -
Skin Healing & Clarity
One of the most important herbs for chronic skin conditions such as acne, eczema, psoriasis, shingles, and rashes. -
Anti-Inflammatory & Pain-Relieving
Used to help ease discomfort associated with inflammation, including symptoms linked to rheumatoid arthritis, fibromyalgia, lupus, bursitis, and more. -
Urinary & Kidney Support
Traditionally used for bladder infections, UTIs, kidney stones, and gallstone support. -
Supports Hair, Nail & Metabolic Health
May help strengthen nails, encourage hair regrowth, reduce fluid retention, and support healthy weight balance. -
Traditional Support for Chronic Illness
Historically used to support the body in managing ulcers, anemia, hepatitis, enlarged prostate, gout, chickenpox, measles, and other conditions.
How to Use
As a Tea:
Pour 1 cup of boiling water over 1–2 teaspoons of dried burdock root.
Steep for at least 10 minutes. Sweeten with honey if desired.
Culinary Use:
Fresh burdock root can be juiced with celery, kale, and apple, or cooked like carrots—steamed, added to soups, stews, potatoes, mushrooms, and other earthy dishes.
Other Forms:
Commonly available as tinctures, salves, creams, extracts, and capsules—making it a staple in many natural wellness routines.
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